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These resources are funded through member donations.

Join as an ATC member today and help keep the Trail alive. Not only will you receive member benefits like discounts on FarOut maps, but your gift before 12/31 will enter you to win a gear giveaway.

Resources for Planning an A.T. Hike

Gravel trail through flat, open meadow with green grass and sparse trees

Accessibility

There are opportunities for every ability on the A.T. Find wheelchair accessible routes, multi-use sections, and more.

Accessibility

A.T. Basics

New to the Appalachian Trail? Learn what the A.T. is, the different ways to hike the Appalachian Trail, and how to plan your first safe and enjoyable visit.

A.T. Basics

ATCamp

ATCamp is ATC’s voluntary hiker registration platform to help reduce overcrowding on the A.T. Hikers who register receive trip planning resources and can sign up to receive urgent Trail alerts. Anyone planning to camp on the A.T. is encouraged to register, including thru-hikers, section hikers and backpackers, and groups!

ATCamp

Bears & Food Storage

Much of the Appalachian Trail is prime black bear habitat. Properly storing food and preparing for bear encounters before you hit the Trail will not only help you worry less and have more fun, but it will also help protect other hikers and bears.

Bears & Food Storage

Campfires

For as long as there has been camping, there have been campfires. Before setting up camp, know how to build campfires responsibly and check whether campfires are permitted in your Appalachian Trail campsite.

Camping
Camping on the Appalachian Trail in Maine

Camping & Shelters

Whether you’re pitching a tent or staying at one of the 250+ Appalachian Trail backcountry shelters, it’s important to follow camping regulations to preserve the Trail environment.

Camping
Close up leg and hiking boots walking through forest.

Day Hiking & Backpacking

From short A.T. day hikes to multi-day backpacking trips, discover how to plan your route, pack your gear, and enjoy the Appalachian Trail safely and sustainably.

Day Hiking & Backpacking

Emergencies

Backcountry emergencies can happen anywhere on the A.T. Stay prepared by being aware of your location and have an emergency plan in place before you begin your hike.

Emergencies
Trail Food with Stove and Ramen Noodles Knife and Cutting Board

Food & Cooking

Thoughtful planning of your food, snacks, and water is key for energy, health, and safety on the A.T.

Food & Water

Friends & Family Guide

Is your loved one hiking the Appalachian Trail? Learn more about ways to support your hiker before, during, and after their journey with tips on safety, communication, resupply logistics, and more.

Friends & Family Guide
Wilderness First Aid

Gear & First Aid Kits

Carrying the right gear for the Appalachian Trail while keeping your pack light is an important balance to have a safe and fun hike.

Gear for the Trail

Health & Hygiene

Maintaining personal hygiene while in the woods can go a long way to prevent illness, keep you comfortable on your hike, and boost morale on your trip!

Health & Hygiene

Hiking with Your Dog

Is your dog your favorite hiking buddy? Learn about keeping Fido safe on the A.T., proper puppy etiquette while on the Trail, and dog-related regulations.

Hiking with Your Dog

Incident Reporting

While the Appalachian Trail is a relatively safe place to visit, that does not mean that there are not potential dangers while you are hiking or camping. If you see something, say something — this will help us keep the A.T. as safe as possible for our visitors.

Report an Incident

Leave No Trace

Do your part to protect the Appalachian Trail by following Leave No Trace hiking principles and encouraging others to hike responsibly. Together we can help keep the Trail alive for future generations.

Leave No Trace
A hiker reads a paper map

Navigation & Tools

While the A.T. is well-marked with white blazes, it’s important to have the proper navigation tools in case of emergencies or poor weather. Before you go, learn how to find your way.

Navigation & Tools

Norovirus & Stomach Bugs

Help prevent an outbreak of norovirus on the A.T. and stay healthy by practicing good hygiene, liking washings your hands with soap and water.

Norovirus & Stomach Bugs

Permits & Fees

Some part of the Trail require an entrance fee and permit, and some places require fees for camping.

Permits & Fees

Pooping Like a Pro

When nature calls, do you know what to do? Properly dealing with poop and pee is one of the best ways you can help protect the Trail!

Pooping Like a Pro
You can register your hike on ATCamp using your smartphone

Register Your Hike

Planning an overnight, multi-day, group trip, or thru-hike of the Appalachian Trail? Register your hike using our ATCamp registration to help you choose a date and starting time that will help you avoid crowded trailheads and campsites.

Register Your Hike

River & Stream Crossings

There are many unbridged stream crossings along the A.T., especially in Maine. Learn how to ford a river safely and how to tell when you should wait or turn around.

River & Stream Crossings
Blaze Orange for Hiker Safety During Hunting Seasons

Safety

Safety is your responsibility on the A.T. From handling emergencies to wildlife awareness, hike safely and confidently with these safety tips for hiking the Appalachian Trail.

Safety

Thru & Section Hiking

Tackling the entire Appalachian Trail, whether in a single thru-hike or over several years as a section hiker, is the adventure of a lifetime. Learn more about routes, preparation tips, and sustainable hiking practices.

Thru & Section Hiking

Ticks, Tick-Borne Diseases & Prevention

The most common health risk on the Appalachian Trail is tick-borne illness. Protect your health by learning about tick bite prevention and what to do if you are bitten by a tick.

Ticks
A truck is parked in Big Flat parking lot

Transportation & Parking

There are hundreds of A.T. trailheads to begin your hike. Read our tips on finding trailheads, parking, shuttle services, and more.

Transportation & Parking
Hiker Filtering Water along the Appalachian Trail

Water & Water Treatment

Water sources along the Appalachian Trail are mostly natural springs, streams, and creeks, with few pumps or faucets available. Always plan ahead, treat or filter all water before drinking, and check current water conditions.

Water & Water Treatment

Weather Hazards

Weather conditions can change quickly on all sections of the Appalachian Trail. Discover ways to prepare for A.T. weather hazards so you can stay safe in rain, snow, heat, or storms.

Weather Hazards