Preparing for Your Hike

There are backcountry skills and knowledge that every Appalachian Trail (A.T.) hiker needs to know to have a safe, fun, and low-impact trip on the Trail. Whether you’re out for a few hours or a few months, properly preparing for your hike is the best way to protect yourself and the Trail!

Safety on the A.T.

Personal safety is every hiker’s responsibility. From ticks to fording rivers, learn about the most common safety concerns you may encounter on the A.T. and what to do if you do have an emergency on the Trail.

Safety

Finding Your Way on the A.T.

Learn how the Trail is marked and about the guidebooks and other tools you need to find your way!

Navigation & Tools

Health & Hygiene for Hikers

Staying on top of your basic hygiene while in the woods can go a long way to keeping you healthy and comfortable on your hike. Properly dealing with poop and pee is also one of the best ways you can help protect the Trail!

Health & Hygiene

What to Carry on the Trail

Whether you’re heading out for a short day hike or a six-month thru-hike, there are essentials that every hiker should carry on the A.T. Carrying the proper gear, clothing, and food can help you be prepared for what you may encounter on your hike!

What to Carry

Camping & Shelters

As a rugged, backcountry trail, backpackers need to camp out! The A.T. is famous for its network of shelters; mostly rustic, three-sided lean-tos. Learn what your options are for camping along the Trail and how to help preserve it by following camping rules and best practices.

Camping & Shelters

Bears & Food Storage

Properly storing your food at night is one of the best ways to protect yourself, other hikers, and the bears that call the A.T. home. The ATC recommends bear canister for anyone who is camping on the Trail. Learn more about food storage options, the benefits of canisters, and basic bear safety.

Bears & Food Storage