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flip flop thru-hikes

Flip flop thru-hikes can offer benefits like milder weather, a longer time frame to complete the Trail, and moderate terrain in which to start. Flip flop thru-hikes also help conserve the Trail by reducing overcrowding and sustaining
communities along the Trail.

Scenarios below outline sample alternative itineraries for a six and one-half month "flip flop" thru-hike, with tips for those seeking hikes of shorter
or longer duration.